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FUNCTIONAL MEDICINE & CLINICAL NUTRITION

MINDFUL BASED STRESS REDUCTION

BOOK A CONSULTATION

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PHYSICAL MEDICINE & CHIROPRACTIC

FUNCTIONAL MEDICINE & CLINICAL NUTRITION

MINDFUL BASED STRESS REDUCTION

BOOK A CONSULTATION

TESTIMONIAL THREE

Aug 3

Written By Alisha Tanner

Alisha Tanner https://www.scocreative.com

Testimonial Four

TESTIMONIAL ONE

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WILD or farmed salmon?? 🐠 🍣

Read this:

The environment in which fish grow has a tremendous effect on their fatty acid composition.

Salmon raised in farms eat a diet of synthetic pigment to give them a rich pink hue, otherwise they Would be una

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💗 you!!

Watering, misting and making RAINBOWS 🌈

Curating The Abode to provide plants with air purifying and detoxifying effects. Plus a little extra O2

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Private Pilates with @michelle__jennison is great for:

• those looking to substantially improve STRENGTH & MOBILITY
• elderly demographic
• pregnant 🤰 women
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MIDWEEK check in // how are you holding up?!

Take time to sit in silence. Reflect on how you’re feeling in your body. Write it down. Connect to your emotions. Just 10 min of meditation, prayer or MINDFULNESS per day has been shown to have prof

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